Classes are held Monday’s and Wednesday’s from 7p-8pm and Saturdays at 8:30am in the City Hall Auditorium, located at 120 108th Ave, Treasure Island. Burn up to 600-800 calories and get in those steps too – averaging between 50 steps during one class! We strive for an interactive, exciting, and entertaining workout with awesome music as well. For more information, please contact instructor Bonnie Capra at (727)687-6695.Ĭardio Drumming - Cardio Drumming is a fun, energetic workout for people of all fitness levels, ages 16 and up. Classes are held on Mondays and Wednesdays from 5:30 PM to 6:30 PM in the City Hall Auditorium, 120 108th Avenue, Treasure Island.
One 55-minute session can burn up to 800 calories with results of long, lean muscles and an undeniable mood boost. Jazzercise - Original dance party workout blending dance with Pilates, yoga, kick boxing and strength training.
